Nutrition Facts 


Serving Size Entire Recipe 188g (187 g) 


Amount Per Serving 


Calories 456 Calories from Fat 187 


% Daily Value* 


Total Fat 20g 31% 


Saturated Fat 9g 45% 

Trans Fat 0g 
Cholesterol 75mg 25% 
Sodium 81mg 3% 
Total Carbohydrate 59g 20% 

Dietary Fiber 3g 11% 
Sugars 36g 
Protein9g 

Vitamin A 6% 


Vitamin C 7% 
Calcium 10% 


Iron 12% 
*Percent Daily Values are based on a 2,000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs:

Calories 2,000 2,500 

Total Fat Less than 65g 80g 

Sat Fat Less than 20g 25g 
Cholesterol Less than 300mg 300mg 
Sodium Less than 2,400mg 2,400mg 
Total Carbohydrate 300g 375g 

Fiber 25g 30g 

Calories per gram: 
Fat 9 


Carbohydrate 4 


Protein 4 


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